Many people who are overweight hate themselves. They get into the loop of overeating, then hating their appearance, and then because of stress overeating again. Such a cycle can go on and on for many years. Today, I want to share a story with you from one of my clients. 10 days ago I got a … More I’m Fat, I Hate Myself and Want To Die. A Story of One Lady
Intermittent fasting is an eating trend of 2018 which really works to burn the fat. Recently I moved my every 2 hours eating pattern to just 2 meals a day and found one more great way to use my waist trainer. A few words about intermittent fasting, the reason I decided to switch my eating to it because … More Waist Training During Intermittent Fasting
I see lots of content on the internet about the great benefits of sleeping in a waist trainer for maximum result. To me, it is absolute nonsense, and I would like to share my opinion on the topic as a Brand Ambassador of Brazilian Lux. Our company specializes in high-quality waist trainers and the highest customer … More Sleeping in a Waist Trainer. Is it Healthy?