After the social media boom, people became delusional about how they have to look and how quick they have to achieve their standards. All of these led to the loss of self-love and self-respect. To have a goal is great but to fail planning within a reasonable time-frame is a huge problem becomes the reason of … More A Day Without Criticizing Yourself
On the weekends I love answering questions on Quora and this time I got, How I can lose 30 kg in 30 days. So since I help lots of women to lose weight I did my calculations and here what I came up with. In 1 kg of fat is 7,000 calories, so in order … More How to Lose 30 kg in 1 Month?
Each person at some point is looking for a miracle pill which he or she can eat and get an amazing body. Today, I would like to talk about women who buy waist trainers and don’t get any results. In fact, they might even gain more fat. So what could be the case when a person bought a … More Waist Trainer Made Me Fat